Services

Meet with Meg to start discussing what you want to achieve from coaching. Leave your first session with a few path forward and a few goals to work on.

30 minute weekly or bi-weekly sessions to review your success so far and your goals moving forward. Each session includes weekly check-ins between sessions and meal planning (if needed)

Investment: $100.00/session

Weekly Meal Planning based on your dietary needs.

*Meal plans are not prescriptions or directives from your health coach. These are built based on your personal dietary desires, food preferences, and meal preparation time. These are intended to simplify your life as you navigate your wellness goals.

Investment: $40 each

*included in coaching

Weekly personal training programming based on your experience and fitness needs. Delivered to your inbox with links for video demonstration. Recommended for individuals that have an understanding of gym equipment and proper form.

$80/plan