The intersection of Good Food and good health
Our approach
We bring good food and good health together by providing food education, recipes, programs, and health coaching for women. We believe that there is no size fits all model. And we want to provide women with the tools and knowledge they need to make their own choices in determining what wellness and health mean for them.
“For two months, she gave advice whenever I asked it, offered AMAZING resources, and best of all...she LISTENED constantly. She listened to my personal history, listened to what I said worked and didn't work for me both past and present, listened to my likes and dislikes, listened when I struggled and needed a friend....she became exactly what I needed. Kind of like a "food therapist" helping me mend my broken relationship with food. We talked a lot about how food choices made me feel both physically and mentally.”
— ANDREA B., RW CLIENT